Theron Ogebengbe

I'm a Black, queer therapist dedicated to creating a safe, affirming, and nonjudgmental space for teens and adults navigating life's challenges. I specialize in working with depression, anxiety, identity exploration, racial stress and trauma, and issues impacting the LGBTQ+ community. My approach is compassionate, collaborative, and grounded in authenticity — helping clients feel seen, heard, and empowered while building practical tools for healing and growth.

I understand that culture, identity, family dynamics, and systemic experiences can deeply impact mental health, and I strive to provide therapy that honors the full complexity of who you are. Whether you're working through anxiety, depression, relationship struggles, self-esteem, burnout, or navigating life as a queer person of color, therapy with me is a space where you do not have to shrink yourself to be accepted.

My goal is to help clients strengthen emotional resilience, improve self-understanding, and move toward a life that feels more connected, balanced, and fulfilling.